Psychological Flow Training: Feasibility and Preliminary Efficacy of an Educational Intervention on Flow

Despite there being an increasing number of applied flow studies across scientific disciplines, there exists no consistent or broadly applicable intervention to promote flow experiences. This study provides a detailed account of a new educational flow training program developed following recent advancements in the flow literature that have provided a more parsimonious understanding of flow experiences and antecedents.

Citation:
Norsworthy C, Dimmock JA, Nicholas J, Krause A, Jackson B. Psychological Flow Training: Feasibility and Preliminary Efficacy of an Educational Intervention on Flow. Int J Appl Posit Psychol. 2023:1-24.

Keywords:
Anxiety; Flow state; Mental skills; Motivation; Optimal functioning; Performance; Stress

Abstract:
Despite there being an increasing number of applied flow studies across scientific disciplines, there exists no consistent or broadly applicable intervention to promote flow experiences. This study provides a detailed account of a new educational flow training program developed following recent advancements in the flow literature that have provided a more parsimonious understanding of flow experiences and antecedents.